Coronavirus has inundated our lives. Everyone is affected in one manner or another. We know that as the pandemic unfolds, certain health precautions promote safety. Self-distancing, self-isolation, shelter-in-place, and quarantine measures are proven to contain the spread of COVID-19. But, the stress of containment can be exhausting. Humans are naturally social beings. This emergency lifestyle contradicts our innate psychology.

The COVID-19 pandemic is unprecedented. Given the seriousness of the situation it is important to act with caution. Effort is needed to tackle this challenging time, in support of our neighbors, friends, and family. We are being forced to wear many hats. Parents are now teachers; healthcare workers are soldiers on the front lines; brick and mortar businesses are shifting to online solutions.